Insalata di riso - Italian rice salad

This rice salad it's another classic dish for summer. We usually prepare it for summer dinner , a classic dish easy to prepare in advance. I take it to the beach...
Ingredients for 4 persons
2 cup long-grain rice cooked and left to cool
2 artichoke hearts (bottled or canned)
6 oz (180g) canned light meat tuna in olive oil drained and broken into chunks
1 large tomato diced
1/2 cup cubed mozzarella cheese
1 tablespoons finel chopped fresh flat-leaf parsley
1 15.25 ounce can whole kernel corn, drained
4 tablespoons extra virgin olive oil
1 teaspoon salt
black olives to taste
fresh basil leaves minced to taste
½ teaspoon freshly ground black pepper
Mix together the rice, artichoke hearts, tuna, tomato, mozzarella cheese, corn,black olives,oil,salt,pepper,basil and parsley in a bowl. Put in the fridge for 1 hour. Ready !
Variations: You can vary this salad endlessly ,add sun-dried tomatoes, capers , shredded smoked cheese, or use your fantasy.
Versione Italiana - Italian version
Questa insalata di riso e' un altro classico piatto estivo. In genere lo preparo per cene estive, un classico piatto facile e da preparare in anticipo. Io lo porto al mare...
Ingredienti per 4 persone
2 tazze di riso a chicco lungo cotto e raffreddato
4 carciofini tagliati a pezzetti
180g di tonno sott'olio scolato e tagliato in pezzetti
1 pomodoro grande tagliato a cubetti
1/2 tazza di mozzarella tagliata a cubetti
1 cucchiaio di prezzemolo tritato
1 barattolo medio di mais scolato
4 cucchaii di olio extra vergine di oliva
1 cucchaino di sale
olive nere a gusto
foglie fresche di basilico tagliate a pezzi a gusto
½ cucchaino di pepe

Mischiare riso,carciofini,tonno,pomodoro,mozzarella,mais,olive nere,olio,sale,pepe,basilico,e prezzemolo in una ciotola. Mettere in frigo per un'ora. Pronta !

Variazioni : Puoi variare in tanti modi questa insalata, aggiungi pomodori secchi,capperi, formaggio affumicato tritato o usa la tua fantasia.


oakleyses said...

replica watches, prada handbags, ugg boots, prada outlet, louboutin pas cher, replica watches, longchamp pas cher, tiffany and co, oakley sunglasses, ugg boots, gucci handbags, louis vuitton outlet, burberry pas cher, longchamp outlet, nike air max, jordan pas cher, tiffany jewelry, louis vuitton, jordan shoes, christian louboutin outlet, christian louboutin uk, nike free, ray ban sunglasses, polo outlet, ray ban sunglasses, christian louboutin, chanel handbags, oakley sunglasses, tory burch outlet, polo ralph lauren, uggs on sale, longchamp outlet, sac longchamp pas cher, cheap oakley sunglasses, nike air max, longchamp outlet, louis vuitton, louis vuitton outlet, air max, nike roshe, kate spade outlet, michael kors pas cher, ray ban sunglasses, oakley sunglasses, nike outlet, oakley sunglasses wholesale, nike free run, louis vuitton outlet

oakleyses said...

true religion outlet, coach outlet, true religion outlet, north face, michael kors outlet online, coach purses, michael kors, nike tn, sac vanessa bruno, michael kors outlet, nike blazer pas cher, michael kors, hollister pas cher, new balance, guess pas cher, sac hermes, hollister uk, nike roshe run uk, abercrombie and fitch uk, true religion outlet, burberry outlet, ray ban uk, michael kors outlet online, uggs outlet, mulberry uk, north face uk, polo lacoste, true religion jeans, ralph lauren uk, lululemon canada, timberland pas cher, hogan outlet, michael kors outlet, uggs outlet, vans pas cher, kate spade, nike air force, nike air max, nike air max uk, ray ban pas cher, coach outlet store online, michael kors outlet online, michael kors outlet online, nike air max uk, kate spade outlet, converse pas cher, michael kors outlet, oakley pas cher, replica handbags

oakleyses said...

mcm handbags, baseball bats, jimmy choo outlet, north face outlet, ralph lauren, mont blanc pens, timberland boots, babyliss, hollister clothing, ferragamo shoes, nfl jerseys, celine handbags, longchamp uk, abercrombie and fitch, instyler, ghd hair, chi flat iron, soccer shoes, nike trainers uk, louboutin, p90x workout, nike air max, converse outlet, vans, beats by dre, soccer jerseys, giuseppe zanotti outlet, wedding dresses, nike huaraches, hollister, ray ban, lululemon, insanity workout, oakley, reebok outlet, gucci, mac cosmetics, asics running shoes, hollister, north face outlet, bottega veneta, nike air max, hermes belt, converse, new balance shoes, herve leger, nike roshe run, iphone cases, valentino shoes, vans outlet

oakleyses said...

ugg pas cher, supra shoes, moncler outlet, canada goose jackets, barbour uk, hollister, moncler, moncler, marc jacobs, toms shoes, ugg, moncler, ugg uk, coach outlet, canada goose, canada goose, louis vuitton, louis vuitton, canada goose outlet, louis vuitton, swarovski crystal, lancel, doudoune moncler, pandora charms, karen millen uk, moncler outlet, moncler uk, replica watches, ugg,uggs,uggs canada, swarovski, pandora jewelry, canada goose outlet, juicy couture outlet, juicy couture outlet, moncler, montre pas cher, canada goose outlet, barbour, links of london, thomas sabo, canada goose, louis vuitton, wedding dresses, canada goose uk, pandora uk, pandora jewelry, ugg,ugg australia,ugg italia, louis vuitton